Shyness I + RAIN (Binaural & Isochronic beats for building self confidence)

10Hz Binaural beat with 144.72Hz base frequency. 10Hz Isochronic beat with 144.72Hz base frequency. 10Hz – Associated with the Solar Plexus (Manipura) chakra…
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http://www.mentaltoughnesstrainer.com How To Build Self Esteem Building self esteem is a process and it doesn’t happen just one time that they are on the pra…
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21 Responses to “Shyness I + RAIN (Binaural & Isochronic beats for building self confidence)”

  1. Solangl says:

    can you listen to these while doing anything else? like studying?

  2. Fedor Amerikano says:

    I am the most shy person on planet earth , even when im drunk, im still shy

  3. TTAYLOR143 says:

    frequency meditations help me fall asleep and i get better quality sleep as
    well. so glad i stumbled upon them!

  4. OrbitWide says:

    did you already try the program?

  5. LovableMuffins says:

    This did not help me at all.

  6. MrKlawdek says:

    Yes this can help with shyness. Meditation is relaxing and relives tension.
    Also the positive affirmations will help build confidence.

  7. Gabriele Poverchuk says:

    I am so glad I found this video. I have been playing it several times and
    planning on playing it for the next week. I just so want to get passed this
    hurdle. Thank you 🙂

  8. WelcomeToEthanopia says:

    all the sound is is suppose to calm your mind, and as you take deep breaths
    and relax and meditate you can organize your thoughts. After your thoughts
    are under control you can begin to think confident thoughts, which will in
    turn beget confident thoughts. but the sound is just to calm your mind,

  9. k8eekatt says:

    Where did you go Mr. Klawdek? Did you ascend? I hope all is well for you 🙂
    Thank you for the many videos of tones to try out.

  10. MrKlawdek says:

    It is best to meditate and do the affirmations. Listening to it at other
    times is good too. Also when listening to it at other times you can
    periodically just think the affirmations. You can also write them and put
    them up in places where you will see them.

  11. souperman72 says:

    9:00 – 9:10 had a Viagra like effect on me for some reason.

  12. MrKlawdek says:

    This has both binaural and isochronuc beats in it, so headphones are not
    required. However for meditation they are best as it helps cut out
    background noise and the binaural part is more effective. If it is more
    convenient it is OK to just use speakers. I do it a lot myself:)

  13. VavachanTanat says:

    Thank you very much. I ve decided to listen to this for a month. Could u
    kindly develop a beat for removing fear, panic & nervousness?

  14. Boryana Karamanlieva says:
  15. wendy lynne says:

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