Tag Archive | "resolutions"

Set SMART resolutions in 2014!

Set SMART resolutions 2014 For example, if you about setting goals to help you reach your fitness amp think a target on the “easy” end of the spectrum could include once a week on foot or the stairs instead of the elevator. A “difficult” goal could include … Read more on Scientific American (blog) to […]

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New Year's Resolutions: 5 expert tips to achieve your 2014 goals the easy way

New Year's Resolutions: 5 expert tips to achieve your 2014 goals the easy way This New Year, as well as making your resolutions, set aside some time to reflect on 10 positive things about yourself, regardless of how small. This will help you to build self-esteem and a sense of power and enable you to […]

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Making new year's resolutions? Set yourself up for success with our top tips

Making new year's resolutions? Set yourself up for success with our top tips Set yourself up for success with our top tips. Whether it's finding a new job or getting a payrise, if you want to … If you set yourself a series of small milestones on the way, you can celebrate the realisation of […]

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Mind Secrets Exposed 2.0
Mind Secrets Exposed 2.0 Amazing Self
Amazing Self